Course curriculum

  • 1

    WELCOME TO THE LYNO MODULE 1 COURSE!

    • Welcome to the LYNO Module 1 Digital Manual

    • How to use this manual

    • CASE STUDY INDEMNITY FORM

    • MODULE 1 MANUAL pdf format (optional)
  • 2

    FASCIA ANATOMY

    • THE ANATOMY OF FASCIA

    • Introduction to the POLYVAGAL THEORY.

    • Application of the POLYVAGAL THEORY
  • 3

    THE LYNO METHOD

    • THE LYNO METHOD

    • HOW TO USE THE LYNO APP
  • 4

    THE ASSESSMENTS

    • Subjective Assessment

    • Objective Assessment
  • 5

    THE BUNKIE TEST

    • THE BUNKIE TEST

    • ANALYSING THE BUNKIE TEST

    • THE PRE-BUNKIES

    • The Bunkie Test Quiz
  • 6

    YELLOW PAGE WEDGES

    • Yellow Page Wedges

    • YELLOW PAGE WEDGES QUIZ
  • 7

    INTRODUCTION TO THE FROM TEST

    • THE FROM TEST

    • THE LINEAR LINES

    • RECORDING THE FROM TEST

    • HOW TO MEASURE - THE FASCIA END-FEEL

    • THE LYNO TECHNIQUE
  • 8

    THE FROM TEST - TEST IN SITTING

    • TEST 1 - NECK FLEXION

    • TEST 2 - NECK EXTENSION

    • TEST 3 - NECK LATERAL FLEXION
  • 9

    THE FROM TEST - TEST IN STANDING

    • TEST 8 TRUNK LATERAL FLEXION

    • TEST 5 AND 6 - THORACIC AND LUMBAR FLEXION
  • 10

    FROM TEST - TESTS IN SUPINE

    • TEST 32 HIP FLEXION

    • TEST 41 KNEE EXTENSION

    • TEST 45 ANKLE DORSIFLEXION WITH THE KNEE IN EXTENSION

    • TEST 46 ANKLE PLANTARFLEXION

    • TEST 49 and 50- TOE DORSIFLEXION AND PLANTARFLEXION

    • TEST 34 HIP ABDUCTION

    • TEST 35 HIP ADDUCTION
  • 11

    FROM TEST - TESTS IN SIDE-LYING

    • TEST 33 HIP EXTENSION
  • 12

    FROM TEST - TESTS IN PRONE

    • TEST 7 TRUNK EXTENSION

    • TEST 40 KNEE FLEXION

    • TEST 44 ANKLE DORSIFLEXION WITH THE KNEE IN FLEXION

    • TEST 47 ANKLE INVERSION

    • TEST 48 ANKLE EVERSION
  • 13

    THE FROM TEST QUIZ

    • THE POSTERIOR LINE QUIZ

    • THE ANTERIOR LINE QUIZ

    • THE LATERAL LINE QUIZ

    • THE MEDIAL LINE QUIZ
  • 14

    CASE STUDY TIME!

    • HOW DO WE APPROACH THE MODULE 1 CASE STUDY?

    • CASE STUDY EXAMPLE 1

    • CASE STUDY EXAMPLE 2

    • CASE STUDY EXAMPLE 3

    • CASE STUDY QUIZ 1

    • CASE STUDY QUIZ 2

    • TRAINING DURING THE CONDITIONING PHASE - for runners (Optional lesson)

    • SHOES - for runners

    • WE ARE READY TO DO OUR FIRST CASE STUDIES!

    • FEEDBACK

    • CASE STUDY ASSIGNMENT